Watch Dr. Jonathan Presents: Autonomous sensory meridian response
- 2016
- 1 hr
Dr. Jonathan Presents: Alpha-Wave Meditation Volume 1: Anxiety Flushing is an ambient meditation recording, scientifically devised to draw and release anxious tension. The program uses wakeful rest alpha waves to increase brain rest and elicit spontaneous mind wandering. Dr. Jonathan draws from decades of neuroscience, sound and visual design, and spiritual exploration to take you on this journey.
