Watch Element: Barre Conditioning
- 2013
- 68 hr 37 min
Use your own weight and a high back chair to build strength, balance, and flexibility! This body sculpting workout combines Pilates, yoga, and isometrics and is hosted by fitness expert, celebrity trainer, and Barre3 exercise brand founder, Sadie Lincoln.
Element: Barre Conditioning is a 2013 sports & fitness movie with a runtime of 68 hours and 37 minutes.