Watch Elisa Au Secrets of Championship Karate KUMITE BEGINNERS
- NR
- 2013
- 53 min
In this DVD you will learn the secrets of kumite from the 3x WKF world Champion in karate.
Elisa will show you the basics of kumite for beginners. She will show the most basic foot work and hand and foot combinations that really work. She teaches many focus pad drills that will help you attain speed and agility for when you actually face another person.
Elisa's easy to follow instruction is exactly what you need to get over the gitters of fighting when you're a beginner and are thrown into the ring not knowing what to do.
Elisa Au Secrets of Championship Karate KUMITE BEGINNERS is a 2013 action movie with a runtime of 53 minutes.