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Flex is Kings is a 2013 documentary film directed by Deidre Schoo and Michael Beach Nichols. It explores the world of Flexing, a dance style that originated in Brooklyn, New York. The film shows the passion and creativity of the dancers who use their bodies as a form of expression on the streets of East New York. The documentary follows the lives of several street dancers who have turned to Flexing as a means of transcending the violence and poverty of their neighborhood. The film offers a fascinating insight into the artistic and often dangerous world of Flexing, showcasing the unique talent of the dancers and the culture they have built around the dance.

One of the most notable dancers in the film is DJ Aaron, who is hailed as a pioneer of the Flexing movement. DJ Aaron is known for his innovative musical style, which blends elements of hip-hop, house, and electronic music. He talks about his passion for Flexing and explains how he uses his music to inspire the dancers and keep the dance style alive.

Another prominent dancer in the film is Anime, who is widely regarded as one of the best Flexers in the world. Anime's story is one of struggle and triumph. She grew up in East New York and was exposed to the violence and poverty of the neighborhood from a young age. Despite the odds, she has become a respected dancer and member of the Flexing community.

Kareem Baptiste is another star of the film. He is a young dancer who has risen to prominence in the Flexing scene with his powerful and athletic style. Kareem is considered one of the most exciting new talents in the dance world, and his journey is a testament to the potential of Flexing as a means of self-expression and creativity.

Flex is Kings is not just about dance, however. It is a film that explores the social and political context in which this dance style was born. The film shows how Flexing has become a way for young people in East New York to transcend the violence and poverty that surrounds them. The dancers speak candidly about their lives, their struggles, and their dreams, offering a powerful insight into the realities of life in this part of Brooklyn.

Throughout the film, the dancers are shown performing on the streets, in parks, and in abandoned buildings. The camera captures their incredible energy and skill, showcasing the raw power and beauty of Flexing. As well as performances, the dancers also have discussions about the importance of the dance and its place in their lives.

The film also explores how Flexing has evolved over time, and how it has been influenced by other dance styles such as ballet, modern dance, and martial arts. One of the most fascinating aspects of the film is the way in which the dancers have pushed the boundaries of Flexing, experimenting with new moves and techniques to create something truly unique.

Flex is Kings ultimately offers a powerful message about the transformative power of dance. The film shows how this dance style has enabled these young people to transcend the challenges of their environment and create something truly beautiful. It is a testament to the human spirit, and to the power of creativity and self-expression as tools for change.

In conclusion, Flex is Kings is a visually stunning and emotionally captivating documentary that offers an intimate portrait of the Flexing community. It showcases the incredible talent and dedication of the dancers, as well as the challenges they face in their everyday lives. This film is a powerful reminder of the importance of art and culture, and of the transformative power of dance.

Flex is Kings is a 2014 documentary with a runtime of 1 hour and 25 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 5.4 and a MetaScore of 54.