Watch Forrest Yoga: Unraveling Tension in the Hips, Neck and Shoulders
- 2012
- 47 min
This vinyasa practice from Jo Schaalman is a moderate class designed to reintroduce you to your own life force by releasing stuckness.
This vinyasa practice from Jo Schaalman is a moderate class designed to reintroduce you to your own life force by releasing stuckness.