Watch Full Body Dumbbell Workout for Women

Dumbbell exercises ideal for women to lose weight and tone up your entire body. Full body workout to burning off fat at home. Calorie Burn: 150 - 300. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)

Full Body Dumbbell Workout for Women is a 2016 sports & fitness movie with a runtime of 22 minutes.