Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

  • 2020
  • 22 min

Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

Description
Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

Full Body Resistance Band Workout | The Banks Method is a 2020 sports & fitness movie with a runtime of 22 minutes.

Where to Watch Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method is available to watch, stream, download and buy on demand at Amazon Prime and Amazon. Some platforms allow you to rent Full Body Resistance Band Workout | The Banks Method for a limited time or purchase the movie and download it to your device.

  • Release Date
    2020
  • Runtime
    22 min