Watch Gymnastics Excellence Pad Drills
- 2017
- 42 min
A comprehensive, instructional series that assists coaches, parents and teachers to instruct students in an easy step-by-step, hands-on process. The system is both a scientific and aesthetic method for achieving the highest levels of success in all Olympic Gymnastic events. Pad Drills teaches an introduction to the terminology, body positions and the fundamental skills of gymnastics.