Watch Hapkido Essentials

Hapkido Essentials is a 2003 documentary filmed in Korea. It chronicles the basic techniques on the Asian martial art Hapkido. This film is perfect for those that want to learn more about this fighting art, but without the expenses of a classroom. It starts with a complete history, then it goes into detail illustrating the various defense methods employed. It's recommended by the filmmakers to have a plastic exercise mat handy, as the various moves will be shown in their entirety. Moves such as nerve holds, danjun breathing, attacking the key points of the body, and how to hold the correct stance are taught. This film is like having a teacher in the comfort of one's home.