Watch Hua Tan Palm

Hua Tan palm used to be the routine of Taoist wushu, which belongs to Long Quan style. The main hand form is palm, which needs unfold, light and smart, clear and rapid. It looks gentle, contrast to the forceful "Three Emperor Cannon Pound" whose main form is fist. While practicing, understanding the Tao's meaning is important. There are 36 movements, called "36 style frame fist". It has been used to be the training routine for Taiji Quan's building and body techniques by Yang Banhou, son of famous master of Taiji Quan, Yang Luchan.