Watch Hubud/Lubud Drills
- 2004
- 54 min
A detailed presentation of the Filipino empty-hand drill central to the LaCoste-Inosanto system. Many variations with applications are explained along with drilling principles of free-flow, switches and "interruptions," including the hammer/overhand cycle, gunting cycles, backhand cycle, elbow cycle, elbow control cycle, pass and meet, integration principle and much more. Approximately 56 min.
Hubud/Lubud Drills is a 2004 action movie with a runtime of 54 minutes.