Watch Innovative Women's Football Training

The European Sports and Training Academy presents: GERMAN FOOTBALL TRAINING! Coordination abilities such as rhythmization, adaptability and a combinatory ability are deciding factors in modern football. The drills we show you will allow you to improve your player's abilities and help you to complete their game. You will radically improve their technical skills as well as their coordination. The drills were developed by two members on the coaching staff of FC Bayern München women's football - assistant coach Thorsten Zaunmüller and technical skills coach Matthias Nowak. Now you have the chance to make your team better by using their highly effective and creative training methods. Most training philosophies use the ideal level of execution as a benchmark, but it's nearly impossible to reach this level. Our coordination training is way more effective: we try to improve each player's individual level of agility and mobility by training them regularly with the drills we show you in this video. We focus especially on football-specific skills such as spatial awareness, quick reaction time and ball control. In this special form of coordination training, we combine cognitive tasks with intelligent agility patterns. Additionally we have many more effective exercises and game-related drills for you. Game-oriented training is indespensable for playing successful football. Our drills are the perfect guide to playing a successful season - whether for youth, amateur or pro teams. Incorporate the highly innovative training methods of FC Bayern München's football coaches into your training program!

Innovative Women's Football Training is a 2014 action movie with a runtime of 1 hour and 8 minutes.