Watch Intermediate Xingyi Quan Competition Routine

The Instructional film Intermediate Xingyi Quan Competition Routine illustrates various techniques to help students advance and become more skilled. Each element presented in the film has been organized into a flowing sequence. Several of the skills that are shown include jumping methods and directional footwork. Moreover, hand techniques and the traditional 12-Stlyle Quan style is demonstrated. Numerous core skills are shown, such as the five Quan elements. The film advances into more difficult skills that comprise a mixture of additional Quan methods. The four Quan styles are discussed including the continuous & retreating Quan structures. Each skill is shown in detail for students to practice toward perfection.