Introduction to Yoga - Day 1: Sun Salutation A

Introduction to Yoga - Day 1: Sun Salutation A

  • 2019
  • 15 min

Welcome to Day 1! Sun Salutation A is how many Vinyasa and Ashtanga practices begin, so it's a great place to start this Intro to Yoga series.

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Description
Welcome to Day 1! Sun Salutation A is how many Vinyasa and Ashtanga practices begin, so it's a great place to start this Intro to Yoga series.
  • Release Date
    2019
  • Runtime
    15 min