Watch Introduction to Yoga - Day 10: Core Strengthening
- 2019
- 13 min
Welcome back! The foundation of any solid Yoga pose is a strong core, and today's class will help you build that stable base. We promise you'll feel the burn!
Welcome back! The foundation of any solid Yoga pose is a strong core, and today's class will help you build that stable base. We promise you'll feel the burn!