Watch JNL Fusion Bicep Builder

Welcome to the "gun show", as biceps are the main focus-along with chest. This super charged upper body workout, targeting your biceps and chest, giving your lower body a bit of a rest. JNL's cueing is truly a mix of motivational meets true gym style, with no fluff, only clear encouragement to "never give up or give in"! This workout hits your biceps first, showing that "strong is the new skinny".