Watch Joy Bauer's Slimdown Workout Sculpt Weight Loss Intervals
- 2010
- 20 min
Zip through this interval circuit trading off between peppy Cardio bursts and strong sculpt exercises. NBC Today Show's nutrition expert, Joy Bauer and celebrity trainer Lisa Wheeler infuse an element of balance into almost every move.
Joy Bauer's Slimdown Workout Sculpt Weight Loss Intervals is a 2010 sports & fitness movie with a runtime of 20 minutes.