Watch Meditation: Quest for Good Health
- 2006
- 50 min
Meditation: Quest for Good Health is a documentary film that was released in 2006. The film explores the world of meditation with specific focus on how to use meditation for health reasons. The film explores the history of health minded meditation, and some of the benefits of doing so. It then offers instructions on how to begin meditating, and how to refine one’s meditation technique.