Watch Nancy Marmorat: Strengthen Muscles
- 2002
- 1 hr 35 min
Studies show that regular physical exercise slows up the aging process and can prevent certain illnesses. Nancy reveals six different daily gymnastic sessions. The sessions are thematically based, and will enable you to keep in good physical shape -strengthening your muscles and making you more supple while improving your balance, cardio-respiratory capabilities and coordination.
Nancy Marmorat: Strengthen Muscles is a 2002 sports & fitness movie with a runtime of 1 hour and 35 minutes.