Watch No Equipment Cardio Workout
- 2013
- 17 min
This workout will kick your butt into shape! Make sure you have plenty of water to hydrate throughout. This no gear routine will burn through fat faster than you could ever imagine! This workout burns 128 - 176 calories. Julia Bognar is no stranger to fitness. She has appeared in workout DVDs with Jillian Michaels and many more.
No Equipment Cardio Workout is a 2013 sports & fitness movie with a runtime of 17 minutes.