Watch Pilates AB Workout - 6 Minute ABS - Fast and Easy
- 2016
- 6 min
Pilates exercises to get fabulous abs fast. Try to do this workout at least 4 times a week, you only need 6 minutes per day. No equipment is needed for these body weight exercises. - Calorie Burn: 20 to 40 - Workout Type: Pilates ABS - Fitness Workout Videos by Lumowell. (Consult your doctor before starting this Pilates workout.)