Pilates For Men

Watch Pilates For Men

  • 2006
  • 1 hr 6 min

Certified Pilates Instructor and corporate life coach Lindsey Jackson addresses mens differing needs for strength and flexibility with this tailored program. Men with sedentary jobs will benefit from moving their body fully and avoid postural problems by improving their core strength.

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Description
  • Release Date
    2006
  • Runtime
    1 hr 6 min
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