Power Yoga Workout : Learning to Listen

Watch Power Yoga Workout : Learning to Listen

  • 2018
  • 51 min

A deep dive into the body and mind, as you stretch, strengthen & stabilize hips, hamstrings, upper back and abdominal muscles. Includes cardio, core work and mindfulness meditation.

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Description
  • Release Date
    2018
  • Runtime
    51 min
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