Watch Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

Name: Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make
Genre: Special Interest
Released: 2019
Duration: 13 min
Cast: Simon Richardson, Nigel Mitchell

2019
13 min

Pre ride nutrition is an often overlooked aspect of cycling. WorldTour nutritionist Nigel Mitchell shows Si two very easy vegan recipes from our NEW 'Plant Based Cyclist' book which are perfect to eat before a long bike ride. The porridge is an ideal for breakfast and the rice pudding is a meal which can be eaten at any time of day.

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