Watch Pregnancy Yoga: Week 31 of Pregnancy

Stay healthy with your baby, prepare for labor and get ready for a great figure after childbirth. In this class we practice yoga postures and breathing adapted for week 31 of our pregnancy. We learn that if we feel early contractions that we can practice breathing exercises. Breathing exercises are extremely important for our comfort and will help us cope with the pain of contractions.

Pregnancy Yoga: Week 31 of Pregnancy is a 2013 sports & fitness movie with a runtime of 44 minutes.