Watch Prenatal Yoga Class - Pranayama: The Power Of Breath
- 2019
- 16 min
Pranayama practices are powerful coping tools, especially when life is stressful or chaotic. This pranayama practice will guide you through Nadi Shodhana
Pranayama practices are powerful coping tools, especially when life is stressful or chaotic. This pranayama practice will guide you through Nadi Shodhana