Watch Qi Bu San Zhan
- NR
- 2007
- 53 min
Qi Bu San Zhan is the basic routine of Yongchun Bai He Quan,_Yongchun White Crane Quan_ also called the mother boxing, By Qi Bu San Zhan you can totally practice the body techniques, the footwork, the hand form, and the stance. It founds the foundation for Yongchun Bai He Quan.