Watch Reset & Rejuvenate Flow

If you are feeling stuck or weighed down physically, emotionally or mentally, this class is for you. This invigorating, rejuvenating flow acts as a reset button to clear out the internal debris and leave you feeling lighter, stronger and more joyful. From side plank, to boat pose, to extended hand to big toe pose, you'll enjoy a new sense of freedom inside and out. Level: Intermediate.