Watch Sun-style Five-element Xingyi Quan Actual Combat

It is mainly practicing the spirit and the Qi, naturally, focusing on the integration of Qi, and integration of strength. It has both hardness and softness, changing all the time. Adjust the breath by the three states. It emphasizes on the one side stance, with clear Yin and Yang, fast changing, storing the Qi and practicing the spirit. It was said that all forms coming from Three States Style