Watch Super Juice Me!

Super Juice Me! is a powerful and inspiring documentary that chronicles the journey of eight people suffering from various chronic illnesses and health problems, as they take a 28-day juice detox program at Jason Vale's world-renowned Juicy Oasis retreat center in Portugal. The film documents the participants' physical, emotional, and psychological transformation as they give up their unhealthy lifestyles and embrace a plant-based diet, consisting of freshly-pressed organic fruits and vegetables.

For 28 days, the participants consume nothing but juices, consisting of an array of detoxifying and healing ingredients, designed to flush out toxins, nourish the body, and promote healing. The colorful and nutrient-dense juices serve as a convenient and delicious way for the participants to obtain optimal nutrition, while giving their digestive system a much-needed break from processed foods, dairy, gluten, and animal products.

The documentary is not just about the juice detox itself, but also about the individual stories of each participant, who share their personal struggles and motivations for embarking on this transformative journey. From a young woman struggling with debilitating migraines and depression, to a cancer survivor battling lymphedema and weight gain, the stories are diverse and compelling.

We also see the dedicated and inspiring work of retreat center staff, including Vale himself, who guide and support the participants through their ups and downs on the program. Vale's passion for juicing and health is evident throughout the film, as he shares his knowledge and experience with the participants and viewers alike.

As the days go by, the transformations are remarkable. Participants report reduced pain, improved energy, clearer skin, and a sense of renewed vitality. The film doesn't shy away from showcasing the less glamorous moments of the detox, including the unpleasant side effects of detoxing, such as headaches, fatigue, and mood swings. However, the participants persevere, motivated by the prospect of improved health and wellbeing.

One of the strengths of this documentary is its accessibility. The filmmakers present the science behind juicing and its health benefits in an easy-to-understand and engaging manner, making it accessible even to those new to the topic. The film features interviews with health experts, including Dr. Michael Greger, who provide additional context and insight into the science of nutrition and detoxification.

The documentary also features stunning visuals, highlighting the stunning natural beauty of the Juicy Oasis retreat center, including breathtaking drone footage of the surrounding countryside. The film is expertly shot and edited, with a brilliant soundtrack that adds to the inspiring and uplifting atmosphere.

Overall, Super Juice Me! is an incredibly inspiring and informative documentary that showcases the transformational power of a plant-based diet and juice detox. The film is well-paced and engaging, with relatable and compelling human stories that will inspire viewers to take control of their own health and wellbeing.

Super Juice Me! is a 2014 documentary with a runtime of 1 hour and 33 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.4.