Watch Tae Kwon Do Aerokicks

Teaching you how to do spin kicks, backflip kicks, spinning backflip kicks and much more is what is shown in this video. Using stop motion footage, different kicks are shown and how to execute them. The video shows demonstrations of various kicks including: 540 degree jumping spinning whip kick, jumping split kicks, back flip kicks, and more. There are even a dozen different ways to get multiple kicks off a single jump, and all are shown how in this instructional video. The demonstrations are performed by live masters who perform at spectacular breaking shows.