Watch Total Body Kettlebell Routine
- 2015
- 19 min
There are a number of reasons why kettlebells are an excellent addition to any fitness routine. Using a kettlebell can burn 40-50% more calories, they add muscle without bulking you up, and they target problem areas, such as the hips, thighs, and waist. So let Natalie Yco guide you through this intense workout to become toned & trim!
Total Body Kettlebell Routine is a 2015 sports & fitness movie with a runtime of 19 minutes.