Watch Traditional Folk Wushu Interlinked Hand Skills Series-Half-arm Blocking Luoquan Palm Panqi（Main Lecturer: Liu Shijie）

Interlinked hand skills is similar to the exercise between two persons fighting hand to hand. It is separated into upper hand and lower hand. The routine is quite short; it can be done in circulation. The set of discs fathoms the exercise of half-arm blocking, Luoquan Palm and Panqi in interlinked hand skills.