Watch Wai Lana Yoga: Toning Workout
- NR
- 2014
- 40 min
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks
Increase the flexibility of your spine
Strengthen your lower back
Stretch your hamstrings
Wai Lana Yoga: Toning Workout is a 2014 sports & fitness movie with a runtime of 40 minutes.
