Watch Wai Lana Yoga: Wake Up Body
- NR
- 2014
- 43 min
You will feel alert and energized at the end of this workout. Your mind will be refreshed and your spirit awakened.
Increase the flexibility and strength of all major muscle groups
Improve your digestion and strengthen your abdomen
Stimulate and massage your spine
Gently tone your heart
Increase circulation to your brain
Wai Lana Yoga: Wake Up Body is a 2014 sports & fitness movie with a runtime of 43 minutes.
