Watch Week 3 - Hip Hop Cardio Dance Workout
- 2014
- 20 min
Hip hop cardio doesn't feel like you're working out-it's just fun! In this video from the Tone and Trim series, Jaime McFaden teaches you moves to work your quads, glutes, and core in a dance routine that will strengthen your body and coordination.
Week 3 - Hip Hop Cardio Dance Workout is a 2014 sports & fitness movie with a runtime of 20 minutes.