Women Focused: Yoga For Menstruation

Women Focused: Yoga For Menstruation

  • 2017
  • 1 hr 5 min

Join instructor Drinie Aguilar for a women focused restorative style yoga class designed to help provide relief from your monthly cycle. The video contains two classes that will move slowly with restorative poses to hopefully help provide relief from physical and mental discomfort. The classes are suitable for beginners. It will be helpful to have yoga blocks, a strap and blanket for the classes.

Description
Join instructor Drinie Aguilar for a women focused restorative style yoga class designed to help provide relief from your monthly cycle. The video contains two classes that will move slowly with restorative poses to hopefully help provide relief from physical and mental discomfort. The classes are suitable for beginners. It will be helpful to have yoga blocks, a strap and blanket for the classes.

Women Focused: Yoga For Menstruation is a 2017 sports & fitness movie with a runtime of 1 hour and 5 minutes.

Where to Watch Women Focused: Yoga For Menstruation

Women Focused: Yoga For Menstruation is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Women Focused: Yoga For Menstruation for a limited time or purchase the movie and download it to your device.

  • Release Date
    2017
  • Runtime
    1 hr 5 min