Wu Qin Xi: Divine Physician's Wellness Exercises

Watch Wu Qin Xi: Divine Physician's Wellness Exercises

  • 2018
  • 52 min

Wu Qin Xi (Five Animal Mimicking Exercises) is the best compilation of the ancient wisdom: Modeling after Nature. Divine physician Hua Tuo of East Han Dynasty designed this wellness guiding exercise 1800 years ago. The exercise is created through imitating movements and motions of the five animals: deer, bird, monkey, tiger, and bear.

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Description
  • Release Date
    2018
  • Runtime
    52 min
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