Yoga & Breath: Pranayama Basics

Yoga & Breath: Pranayama Basics

  • 2018
  • 33 min

Breath and breathing are a vital part of your yoga practice! Learning to control your breath will make your practice stronger and make it easier to become still and relaxed. This class will introduce you to several Pranayama breathing techniques that are widely used by many yogis. This video is beginner oriented and all breathing takes place from a seated posture.

Description
Breath and breathing are a vital part of your yoga practice! Learning to control your breath will make your practice stronger and make it easier to become still and relaxed. This class will introduce you to several Pranayama breathing techniques that are widely used by many yogis. This video is beginner oriented and all breathing takes place from a seated posture.

Yoga & Breath: Pranayama Basics is a 2018 sports & fitness movie with a runtime of 33 minutes.

Where to Watch Yoga & Breath: Pranayama Basics

Yoga & Breath: Pranayama Basics is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Yoga & Breath: Pranayama Basics for a limited time or purchase the movie and download it to your device.

  • Release Date
    2018
  • Runtime
    33 min