Yoga Breathing Techniques for Deep Sleep with Kanta Barrios

Watch Yoga Breathing Techniques for Deep Sleep with Kanta Barrios

  • 2017
  • 25 min

Welcome to Yoga Breathing Techniques for Deep Sleep. In this video, instructor Kanta Barrios will lead you through a deeply relaxing exploration of the breath as it travels through the body. Meditating on the breath is powerful practice that induces feelings of wellness and primes the body for a night of deep, restful sleep. Suitable for all levels of experience.

Description
Welcome to Yoga Breathing Techniques for Deep Sleep. In this video, instructor Kanta Barrios will lead you through a deeply relaxing exploration of the breath as it travels through the body. Meditating on the breath is powerful practice that induces feelings of wellness and primes the body for a night of deep, restful sleep. Suitable for all levels of experience.

Yoga Breathing Techniques for Deep Sleep with Kanta Barrios is a 2017 sports & fitness movie with a runtime of 25 minutes.

Where to Watch Yoga Breathing Techniques for Deep Sleep with Kanta Barrios

Yoga Breathing Techniques for Deep Sleep with Kanta Barrios is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Yoga Breathing Techniques for Deep Sleep with Kanta Barrios for a limited time or purchase the movie and download it to your device.

  • Release Date
    2017
  • Runtime
    25 min