Watch Yoga Chillout Mellow Yoga Practice
- 2018
- 25 min
A mellow yoga practice to help hit the reset button and open upper back and shoulders as well as detoxifying twists, alternate nostril breathing (nadi shodona) and calming meditation.
A mellow yoga practice to help hit the reset button and open upper back and shoulders as well as detoxifying twists, alternate nostril breathing (nadi shodona) and calming meditation.