Yoga for High Blood Pressure

Yoga for High Blood Pressure

  • 2018
  • 28 min

This yoga practice will offer you exercises to calm your mind and reduce the stress that may contribute to hypertension. Through restorative asanas, you will lower your blood pressure naturally and bring your nervous system into greater balance.

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Description
This yoga practice will offer you exercises to calm your mind and reduce the stress that may contribute to hypertension. Through restorative asanas, you will lower your blood pressure naturally and bring your nervous system into greater balance.
  • Release Date
    2018
  • Runtime
    28 min