Yoga for Peace - Nadi Shuddhi
- 14 min
The Nadi Shuddhi practice cleanses the nadis - the pathways through which pranic energy flows - resulting in a balanced system and psychological wellbeing. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.