Yoga With Adriene: Yoga For Beginners - The Basics
- 41 min
Join Adriene Mishler, international yoga teacher and host of Yoga With Adriene, on a 45 minute slow and mindful back to basics class. This practice is perfect for beginners but also nice for those looking to up their practice or workout game by connecting or reconnecting to action and alignment. Get the most out of your time on your mat by connecting with your energy and awareness.