Watch Your Body, God's Creation - How to Incorporate Good Nutrition into your Daily Diet & Lifestyle

This program helps families incorporate Christian values into their daily lives. It reinforces traditional values and gives guidance on how to approach life's challenges and the tools needed to deal with them. Fitness plans and diets are a multi-billion dollar industry, yet 50% of Americans are overweight and many are medically obese. What responsibility do we have to our bodies to stay healthy? Is this part of being accountable to God? Some Christians spend so much time on their spiritual growth, they neglect to spend time on their physical well being and health. This program discusses how a strong healthy body compliments a strong Christian life. How we need nutritious food, adequate rest and plenty of exercise in order to stay healthy both physically and spirituality. When we glorify God in our Bodies, when we honor him with the vitality and enthusiasm we feel, others can see him working though us.