30 Day Yoga For Weight Loss with Julia Marie Season 1 Episode 15 Day 14 - Kick Up Metabolism & Fat Burning

If you've been following for the past 2 weeks you might be noticing how strong your body is getting, but you might also be noticing that the gains you were getting in the beginning is starting to taper off, so this amped up flow is exactly what you need for muscle confusion, which is essential for continuing your fat burn and losing weight