30 Day Yoga For Weight Loss with Julia Marie Season 1 Episode 7
30 Day Yoga For Weight Loss with Julia Marie
Season 1

Ep 7. Day 6 - Power Yoga HIIT Workout

  • October 3, 2018
  • 28 min

When you know you're short on time, focus on efficiency and intensity. Focus on the muscles of the metabolism (legs, glutes, chest) and incorporate intense bursts of work. Intensity and time are inversely related

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Watch 30 Day Yoga For Weight Loss with Julia Marie - Day 6 - Power Yoga HIIT Workout (s1 e7) Online - Watch online anytime: Buy, Rent
30 Day Yoga For Weight Loss with Julia Marie, Season 1 Episode 7, is available to watch and stream on Psychetruth Target Public Media LLC. You can also buy, rent 30 Day Yoga For Weight Loss with Julia Marie on demand at Prime Video, Amazon online.
  • First Aired
    October 3, 2018
  • Runtime
    28 min
  • Language
    English
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