Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Season 1 Episode 4
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Season 1

Ep 4. Third-Wave Cognitive Behavioral Therapy

  • TV-PG
  • June 26, 2015
  • 32 min

Now that you are familiar with the basics of CBT, explore the Third Wave, which focuses on the process of cognition rather than its content. It's been described as Buddhist meditation meets CBT, and the research shows some surprising results!

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Watch Cognitive Behavioral Therapy: Techniques for Retraining Your Brain - Third-Wave Cognitive Behavioral Therapy (s1 e4) Online - Watch online anytime: Buy, Rent
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain, Season 1 Episode 4, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Cognitive Behavioral Therapy: Techniques for Retraining Your Brain on demand at Apple TV Channels, Amazon Prime, Amazon, Hoopla online.
  • First Aired
    June 26, 2015
  • Content Rating
    TV-PG
  • Runtime
    32 min
  • Language
    English
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