Creativity and Your Brain Season 1 Episode 21 Overcome Creative Anxiety
- November 1, 2023
- 23 min
Stress and anxiety can pose challenging problems for creative work. Learn about the brain physiology of acute stress, which can get in the way of creative performance, and how beta blockers can be used to mitigate the effects of performance anxiety. Track the harmful effects of chronic stress, how scientists are now studying creativity-specific anxiety, and what may help to lessen its effects.