Ep 1. How to Create a Shrine or Sacred Space in Your Home
- December 31, 2019
- 8 min
Daily Guided Meditations for Gratitude and Inner Guidance is a unique show that provides daily meditations to help listeners cultivate gratitude and find inner guidance. In season 1 episode 1, titled "How to Create a Shrine or Sacred Space in Your Home," the focus is on creating a special space in your home that can help you connect with yourself and the world around you.
The episode begins with a brief introduction to the concept of a shrine or sacred space and why it is important. The host, a meditation teacher and spiritual guide, shares her own experience of creating a sacred space in her home and how it has helped her connect with her inner self.
The episode then moves on to providing practical tips on how to create your own shrine or sacred space. The host shares different ideas for where to set up your space, such as a corner of a room or a shelf. She then suggests different items you can include in your space, such as statues, candles, crystals, or plants, and explains the significance of each item.
Throughout the episode, the host leads listeners in guided meditations designed to help them connect with their sacred space and cultivate a sense of gratitude and inner peace. The meditations vary in length from a few minutes to several minutes and are suitable for listeners of all experience levels.
As the episode continues, the host delves deeper into the concept of a sacred space and explains how it can help you connect with your inner self, stay grounded in the present moment, and find a sense of purpose and direction in your life. She also offers tips for maintaining your sacred space and keeping it free from distractions and negativity.
Overall, "How to Create a Shrine or Sacred Space in Your Home" is a valuable episode for anyone interested in exploring the benefits of a sacred space or looking for guidance on creating their own. The episode is informative, engaging, and provides practical tips as well as meaningful meditations to help listeners on their spiritual journey.